Lemon balm has beneficial properties and positively influences your body as it 

is a natural source of antioxidants, which:

- protect body cells against free radicals 

- positively influences the mental and physical well-being 

- aids the digestion process,

- alleviates stress and anxiety,

- soothes the mind,

- relaxes and facilitates falling asleep.

Tea from lemon balm will give you relief after a hectic day.

PREPARATION: Take one tea bag per cup. Pour boiling water over bag. Brew for 8-10 minutes.