Achieve full-body workouts anywhere with this versatile five-band resistance set. Ideal for home, travel, or small spaces, it delivers up to 100 lbs of total resistance and a portable gym you can take anywhere.

• Five color-coded bands: Yellow 10 lbs, Red 15 lbs, Blue 20 lbs, Green 25 lbs, Black 30 lbs (total 100 lbs)
• Door anchor, ankle straps, and cushioned handles for a versatile workout
• Each band measures 4 ft (48 in) long for a wide range of exercises
• Eco-friendly TPE material with high elasticity and durability
• Compact travel pouch for workouts at home, gym, office, or while traveling

Includes: 5 resistance bands, 2 cushioned handles, 2 ankle straps, 1 door anchor, 1 carry bag, and 1 user manual.